Dairy vs Plant-based Beverages for Improving Bone Health During Exercise
Dairy Versus Plant-based Beverages Combined With Resistance-training for Improving Bone Health
University of Saskatchewan
150 participants
May 30, 2025
INTERVENTIONAL
Conditions
Summary
This study will evaluate the effects of consuming dairy milk versus two plant-based beverages (pea-based, and almond-based) after resistance training sessions (3 times per week for 12 months) on bone properties (bone mineral density, bone geometry), body composition, strength, and functional performance in post-menopausal women and men 50y and older.
Eligibility
Plain Language Summary
Simplified for easier understanding
This summary was AI-generated to explain the trial in plain language. It is not medical advice. Always discuss eligibility with your doctor before enrolling in a clinical trial.
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Interventions
1% chocolate milk
pea-based beverage
almond-based beverage
Locations(1)
View Full Details on ClinicalTrials.gov
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NCT06946316