RecruitingNot ApplicableNCT07461987

Tai Chi and Square-Stepping Exercises in Women With Multiple Sclerosis

The Effects of Tai Chi and Square Stepping Exercises on Joint Position Sense and Clinical Outcomes in Women With Multiple Sclerosis

Sponsor

Pamukkale University

Enrollment

39 participants

Start Date

Feb 15, 2026

Study Type

INTERVENTIONAL

Conditions

Multiple Sclerosis

Summary

Tai Chi is an exercise approach consisting of slow and controlled movements, whereas square stepping exercises are an exercise method in which specific step patterns are followed. The aim of this study is to comparatively examine the effects of Tai Chi and Square Stepping Exercises on knee joint position sense, lower extremity muscle strength, and fatigue levels in women with multiple sclerosis.

Eligibility

Sex: FEMALEMin Age: 20 YearsMax Age: 45 Years

Plain Language Summary

Simplified for easier understanding

This study is comparing two exercise programs — Tai Chi and a stepping exercise called Square Stepping — to see which one better improves balance, strength, and quality of life in women with multiple sclerosis (MS). **You may be eligible if...** - You are a woman between 20 and 45 years old - You have been diagnosed with relapsing-remitting multiple sclerosis (the most common form) - Your MS disability level is relatively mild (EDSS score below 3.5) - You have not had an MS relapse in the past month - You do not have significant leg stiffness (spasticity) **You may NOT be eligible if...** - You have another neurological condition in addition to MS - You are currently having an MS relapse - You have had orthopedic surgery that affects your balance - You have cognitive or psychiatric problems that may affect participation - You have heart or lung conditions that prevent exercise Talk to your doctor to see if this trial is right for you.

This summary was AI-generated to explain the trial in plain language. It is not medical advice. Always discuss eligibility with your doctor before enrolling in a clinical trial.

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Interventions

BEHAVIORALTai Chi

Tai Chi will be delivered for 8 weeks, 2 days per week, 1 session per day (total 16 sessions). Each session will last approximately 45-60 minutes and will include warm-up stretching, main Tai Chi practice, and cool-down stretching plus controlled breathing techniques.

BEHAVIORALSquare Stepping Exercise (SSE)

SSE will be delivered for 8 weeks, 2 days per week, 1 session per day (total 16 sessions). Each session will be completed in approximately 45-60 minutes, including warm-up and cool-down periods.

BEHAVIORALHome-based Frenkel Coordination Exercises

Frenkel Coordination Exercises will be delivered as a home program for 8 weeks, 2 days per week, 1 session per day (total 16 sessions). Each session will last 15-30 minutes, excluding rest periods.