Behavioral Approach for Latinas Addressing Nutrition, Cravings, and Eating Patterns to Prevent Type 2 Diabetes

This study is testing a culturally tailored behavioral program for Latina women with prediabetes, focused on nutrition, food cravings, and eating habits to help prevent type 2 diabetes. The program is designed with the specific cultural needs and preferences of Hispanic/Latina women in mind. **You may be eligible if...** - You identify as Hispanic or Latina - You are a woman between 18 and 55 years old - Your BMI is between 30 and 45 - You have prediabetes confirmed by a blood test (HbA1c between 5.7% and 6.4%) - You read and speak Spanish or English at a 5th grade level or higher - Your doctor has approved your participation **You may NOT be eligible if...** - You already have type 2 diabetes - You are currently pregnant, breastfeeding, or planning to become pregnant during the study - You have serious heart disease, recent stroke, or physical limitations that prevent exercise - You are currently in a weight-loss program or taking weight-loss or diabetes medications - You have a current serious mental health condition such as psychosis, active suicidal thoughts, bulimia, or a severe substance use disorder - You plan to leave the San Diego area within 6 months Talk to your doctor to see if this trial is right for you.