RecruitingNot ApplicableNCT07485790

The Effects of Yoga on Pregnant Women

The Effects of Yoga on Stress, Sexual Life Quality, and Sleep Habits in Pregnant Women: A Randomized Controlled Study

Sponsor

Amasya University

Enrollment

70 participants

Start Date

Mar 15, 2026

Study Type

INTERVENTIONAL

Conditions

Stress Sleep Disorder

Summary

It is thought that a yoga intervention administered to pregnant women will reduce stress levels, enhance sexual quality of life, and positively affect sleep habits. According to the power analysis results, the study must include at least 70 pregnant women (35 in the experimental group and 35 in the control group). Data will be collected through a Personal Information Form, the Perceived Stress Scale (PSS), the Sexual Quality of Life Questionnaire-Female (SQLQ-F), and a Sleep Habits Form. In this study, the yoga practice will be administered to the pregnant women in the experimental group by the researcher.

Eligibility

Sex: FEMALEMin Age: 18 Years

Plain Language Summary

Simplified for easier understanding

This clinical trial is studying a behavioral approach called Yoga for people with sleep disorder and stress. The study is currently recruiting participants at 1 location. People eligible for this study include women aged 18 Years and older.

This summary was AI-generated to explain the trial in plain language. It is not medical advice. Always discuss eligibility with your doctor before enrolling in a clinical trial.

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Interventions

BEHAVIORALYoga

Prenatal yoga training is designed taking into account the physiological and psychological changes of pregnancy. The training includes low-risk and pregnancy-appropriate yoga practices that prioritize the safety of pregnant women.