RecruitingNot ApplicableNCT07713030

Comparative Effects of High-Intensity Interval Training and Continuous Endurance Training Among Prediabetic Patients

Comparative Effects of High-Intensity Interval Training and Continuous Endurance Training on Glycemic Control, BMI, Vo₂ Max, Pulmonary Function, and Physical Activity Among Prediabetic Patients

Sponsor

Riphah International University

Enrollment

80 participants

Start Date

May 1, 2026

Study Type

INTERVENTIONAL

Conditions

Prediabetes Prediabetic State Pre-diabetes

Summary

Prediabetics is a condition where blood sugar levels are normal but not yet high enough to be diagnosed as type 2 diabetes. This phase offers a crucial point for timely intervention to delay or prevent type 2 diabetes. The objective of the study will be to find the effects of high intensity interval and continuous endurance training on glycemic control, BMI, Vo2 Max, pulmonary function and physical activity among prediabetic patients. Study design will be randomized control trial. Total 80 participants will be enrolled in study. The data will be collected from faculty of Riphah International University, Lahore. The study will be completed within 8 months after approval of synopsis. A simple random sampling will be used to assign the groups; group A and group B. Group A will be assigned high intensity interval training and group B will be assigned to continuous training.

Eligibility

Min Age: 35 YearsMax Age: 54 Years

Plain Language Summary

Simplified for easier understanding

This clinical trial is studying a behavioral approach called Continuous Endurance Training and a behavioral approach called High-Intensity Interval Training for people with pre-diabetes, prediabetes, and other related conditions. The study is currently recruiting participants at 1 location. People eligible for this study include aged 35 Years to 54 Years.

This summary was AI-generated to explain the trial in plain language. It is not medical advice. Always discuss eligibility with your doctor before enrolling in a clinical trial.

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Interventions

BEHAVIORALHigh-Intensity Interval Training

5 minutes warm up including walk * 30s fast stairs climbing * 60s slow walk down * Repeat 5 to 6 rounds * 5 minute stretching or slow walk (cool down)

BEHAVIORALContinuous Endurance Training

5 to 10 minute walking (warm up ) * 25 to 30minutes at 60 to 70 %continuous training * Continuous walk for 15 to 20 minutes. * 5 to 10 minutes stretching (cool down)