Health Without Barriers/Salud Sin Barreras- Northern Colorado
Growing an Extension Network for Multisite Dissemination and Implementation of Intensive Health Behavior and Lifestyle Treatment
Colorado State University
140 participants
Apr 7, 2025
INTERVENTIONAL
Conditions
Summary
The overarching goal of this work is to address the limited access to evidence-based health behavior and lifestyle interventions for youth and families most impacted by preventable chronic diseases, including obesity and type 2 diabetes. In the current project, we implement a small single-arm pilot and feasibility trial of Health Without Barriers/Salud Sin Barreras (HWB/SSB), a culturally-adapted, whole-family intensive health behavior and lifestyle intervention to 11-19-year-old adolescents and their families living in Northern Colorado. Objectives are refining the HWB/SSB community facilitator training, evaluating the feasibility and acceptability of HWB/SSB implementation, and characterizing changes in health outcomes among adolescent participants.
Eligibility
Plain Language Summary
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Interventions
Learning to BREATHE (L2B) is an evidence-based mindfulness curriculum for adolescents. L2B in this program consists of 6 sessions of approximately 1 hour per session. In between sessions, participants are asked to practice brief mindfulness skills individually.
The parent education curriculum includes 3 modules: 1) family support/parenting, 2) nutrition education and 3) physical activity education. Parents set weekly goals to implement what they learned in each session at home with their family.
Focuses on using cardio and resistance training to improve cardiorespiratory health in youth.
Parent-based mindfulness education is based on the Learning to BREATHE curriculum.
Preschool age children learn about and try new foods.
Nutrition education and hands-on cooking lessons for the whole family.
Locations(1)
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NCT06822387