Dose Response of Exercise for Arthritis Management

This study tests different amounts (doses) of exercise to find the most effective level for managing pain and symptoms in people with various forms of arthritis, including rheumatoid arthritis, gout, lupus, and fibromyalgia. The goal is to find out how much exercise is needed to make a meaningful difference in arthritis management. **You may be eligible if:** - You are 18 or older - You have a doctor-diagnosed form of arthritis, rheumatoid arthritis, gout, lupus, or fibromyalgia - You can read and write in English - You currently do less than 30 minutes per week of moderate to vigorous physical activity **You may NOT be eligible if:** - You have a medical reason that prevents exercise (other than arthritis) - You are already doing significant amounts of exercise each week - You are pregnant, breastfeeding, or planning to become pregnant in the next year - You plan to move away from the Columbia, SC area within the next year - You do not have a compatible device for activity tracking Talk to your doctor to see if this trial is right for you.