RecruitingNot ApplicableNCT06989619

Leveraging Social Networks to Improve Sleep and Mindfulness Among Older Adults in Residential Housing Facilities

Sponsor

Brigham and Women's Hospital

Enrollment

45 participants

Start Date

Jan 1, 2025

Study Type

INTERVENTIONAL

Conditions

Cognitive Impairment Sleep Aging

Summary

The aim of this study is to design a sleep and mindfulness intervention to improve sleep, quality of life, and cognitive function among older adults.

Eligibility

Min Age: 55 Years

Inclusion Criteria1

Older adults (age 55 years of age and above) residing in residential facilities.

Exclusion Criteria1

Severe cognitive impairment according to the Montreal Cognitive Assessment (MoCA).

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Interventions

BEHAVIORALSleep health and mindfulness intervention

This educational, healthy lifestyle intervention will include several modules detailing sleep health and mindfulness strategies. In addition, opinion leaders will be identified in the population to help diffuse messages through each housing facility.