Healthy Behaviors for Insomnia Prevention in People With HIV and Ongoing Pain

This study is testing a behavioral health program designed to prevent sleep problems (insomnia) in people living with HIV who also have ongoing pain. The program focuses on healthy habits like sleep hygiene, gentle activity, and managing pain without medication. **You may be eligible if...** - You are between 25 and 65 years old - You have a confirmed HIV diagnosis and are a patient at the Washington University Infectious Disease Clinic - You are currently on stable HIV medication - You have ongoing pain that has lasted at least 3 months - You may or may not already have insomnia (both groups are being studied) **You may NOT be eligible if...** - You are currently taking prescription sleep medications - You have a severe psychiatric condition - You are unable to participate in the behavioral program - Your HIV is not currently being treated Talk to your doctor to see if this trial is right for you.