The Effects of the GOLO for Life® Plan With Release Supplement on Glycemic Control and Weight in Overweight and Obese Adults With Prediabetes or Type 2 Diabetes

This study is testing whether the GOLO for Life diet plan, combined with a supplement called Release, can help people with prediabetes or type 2 diabetes manage their blood sugar and lose weight more effectively. **You may be eligible if...** - You are between 18 and 75 years old - You have a BMI of 25 or higher (overweight or obese) - You have prediabetes or type 2 diabetes - You are postmenopausal or have had a procedure that prevents pregnancy (if female), or are willing to use reliable contraception - You are willing to follow the study diet and take the supplement as directed **You may NOT be eligible if...** - You use insulin to manage your diabetes - You are pregnant, breastfeeding, or planning to become pregnant - You have had significant recent weight changes or weight loss surgery - You have serious heart, liver, kidney, or thyroid conditions - You have a history of an eating disorder - You are currently taking certain medications that could interfere with blood sugar management Talk to your doctor to see if this trial is right for you.